Things Who Relax Me

I am a girl very active and full of energy. However, sometimes I need to relax and do something for unwind myself. It has many things that I like to do to relax, but there are three things that I like more to do than the others.

First of all, I really like to watch movies at my home very comfortable in my couch or in my bed with a lot of coverage and pillow. I like a lot of different kind of movies, such as, comedy, tragedy, romance, suspense and action movies. However, I really don’t like western, horror and science fiction movies. When I watch a movie, I choose it depending how I feel this day. I like watching movies because I feel relaxed and it changes my mind if I have something that I don’t want to think about.

Secondly, a thing that I really enjoy is stretching. Just before go to sleep, I take my mattress, and do some stretching. At the same time I try to take good deep breath. This help me to unwind myself before  going sleep. I really sleep better when I do my stretching.  In addition, I improve my flexibility.  

After that, I enjoy to put some good music, and clean my room or change my room furniture of place. It relaxes me and makes me very happy because I love changes. Music is everywhere in my life and it is very important because it helps me to change my mood, and I really need it to do my training.

Finally, to relax I watch movies, stretch myself and listen music. I really enjoy all of these things and they make me very happy. Therefore, when I need to relax, I already know what I have to do.